Posture Assessments
What we aim to get from a posture assessment...
A posture assessment isn't about finding if you have 'good' or 'bad' posture. What we're looking to explore is the following:
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To see if there are patterns between your lower body, core and upper body and seeing whether your posture may be the cause of your pain.
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To see if your posture could be optimised to help you perform better in your chosen sport or exercise regime.
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Following the assessment we will discuss what interventions we can include to help you achieve a better posture.

Assessment Types
Posture
Providing solutions for better positioning at home, the office or on the move.
Injury
A thorough subjective and physical examination to diagnose injury and set you up with an optimal rehabilitation programme.
Wellness
Guidance on how to exercise around a busy schedule, improve your mobility and more.
Get in Touch
Within Emperors Health Club, Skeldergate, York, YO1 6DS
Within Condition Gym, Leeds Dock, Leeds, LS10 1PZ