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Posture Assessments

What we aim to get from a posture assessment...

A posture assessment isn't about finding if you have 'good' or 'bad' posture. What we're looking to explore is the following: 

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To see if there are patterns between your lower body, core and upper body and seeing whether your posture may be the cause of your pain.

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To see if your posture could be optimised to help you perform better in your chosen sport or exercise regime.

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Following the assessment we will discuss what interventions we can include to help you achieve a better posture.

Physical Therapy

Assessment Types

Posture

Providing solutions for better positioning at home, the office or on the move. 

Injury

A thorough subjective and physical examination to diagnose injury and set you up with an optimal rehabilitation programme.

Wellness

Guidance on how to exercise around a busy schedule, improve your mobility and more. 

Health plans & insurance providers

You may be able to claim some or all of your treatment back against your health plan or insurance provider. Please let us know in advance if you are intending to claim. 

Get in Touch

Within Emperors Health Club, Skeldergate, York, YO1 6DS

Within Condition Gym, Leeds Dock, Leeds, LS10 1PZ

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©2023 YO1Wellness

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