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Sports Therapy

How Sports Therapy can help you?

We pride ourselves on being able to thoroughly diagnose your sports injury using various tests. A lot of what we see can be routine such as strains and sprains. However, we are able to diagnose and treat many complex or chronic problems with evidence based rehab protocols for use in a home exercise plans or a gym based environments. 

 

We can also assist you with onwards referral for private consultations or arrange scans for you using establishments within our network. 

COMMON PROBLEMS WE TREAT

Sports Therapy

Muscle Strains

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Ligament Sprains 

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Knee Injury

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Shoulder Injury

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Back Pain​​​

Improved Range of Motion  

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Improved Speed 

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Tendinopathy

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ITB Syndrome

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Fatigue

Enhance your 
performance

We can provide you with various treatment techniques to help you improve your overall sporting performance. Treatments or sessions usually include:

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  • Manual therapy and mobilisations 

  • Exercise programming 

  • Coaching 

  • Benchmark and milestone reviews

Programmes

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What to expect during the session?

We assess your injury, pain or dysfunction in great detail and will be able to:

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  • Provide a diagnosis and explain the likely mechanisms that have caused the problem

  • Provide a prognosis detailing how to treat the problem

  • Provide a rehabilitation programme that we can support you with every step of the way. We can do this at our clinics and rehabilitation centres or guidance through home based exercise programmes with handy, easy to use exercise programming software

  • Onwards referral maybe required. Where possible, we will help facilitate your referral to the relevant organisation for a speedy and efficient referral process. We have established connections with scanning companies and consultants which can able us to fast-track referral cases.

Health plans & insurance providers

You may be able to claim some or all of your treatment back against your health plan or insurance provider. Please let us know in advance if you are intending to claim. 

Get in Touch

Within Emperors Health Club, Skeldergate, York, YO1 6DS

Within Condition Gym, Leeds Dock, Leeds, LS10 1PZ

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©2023 YO1Wellness

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