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Imagine making 2026 the year you get out of pain and get back in control of your health

Recover from pain, return stronger.

This is how we ensure your success:

Thorough assessment

We find the true cause of your pain

Hands-on treatment

We settle pain and sensitivity to restore movement

Tailored exercises

Rebuild strength for lasting results

After seeing us, our clients report:

  • Initial less to ultimately no more pain in daily life or sports

  • Improved performance and recovery, even as they age

  • Greater confidence and strength, leading to a better quality of life

  • Healthier body composition and overall wellness, with better long-term health markers

Some of our success stories:

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Liz, grandmother and golf player

Liz was experiencing consistently high levels of pain while facing a long waiting list for hip replacement surgery. This resulted in extensive pain medication usage while avoiding her usual activities.
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With a tailored pain-management program, Liz significantly reduced her pain and became stronger, to the point where now she manages her previous usual activities without relying on medication while awaiting surgery.
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Get in Touch

Within Emperors Health Club, Skeldergate, York, YO1 6DS

Start your recovery
Free 10 Minute Discovery Call

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Our Team

You’ll be treated by a senior musculoskeletal team with experience across NHS, private practice, and semi-professional to professional sport.

Our clinicians combine strong clinical reasoning with hands-on treatment and progressive rehabilitation, ensuring your care is evidence-based, personalised, and focused on long-term results — not short-term fixes.

©2023 YO1Wellness

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